'In this video the Sellers brothers instruct you on how to cook an easy, high protein, delicious breakfast. With its incredible macronutrient profile, this recipe is perfect for bodybuilders and fitness/health enthusiasts alike. In just 15 minutes, you can create a meal that is sure to kick-start your day and take your gains to the next level. We are a growing channel. Our mission is 100,000 subscribers! Make sure you SUBSCRIBE to stay in touch with the boys! Macronutrients: Calories: 600 Fat: 34g Carbs: 44g Protein: 32g Ingredients: -1 organic avocado -3 organic eggs -2 slices Alvarado Street Sprouted Multigrain Bread -1 lemon -himalayan pink sea salt -pepper -Jane\'s Crazy Salt -cooking spray Materials Used: -pan -toaster -avocado tool -2 bowls -1 plate -fork (to mash avocado) -knife (to spread avocado) -strainer Steps: 1.) Gather ingredients 2.) Make avocado spread 3.) Crack eggs into bowl 4.) Cook eggs + toast the bread 5.) Spread avocado on toast 6.) Add eggs over avocado toast 7.) Enjoy! Links Scanpan: https://amzn.to/2zqTzik Avocado Tool: https://amzn.to/2xMRjzX Jane\'s Crazy Salt: https://amzn.to/2xB7YXV Himalayan Pink Sea Salt: https://amzn.to/2xA0uES Cooking Spray: https://amzn.to/2zsgBp9'
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