'15 Minute Beginner Squat Flexibility Routine (FOLLOW ALONG)'

Posted Nov 25, 2021

'WORKOUT APP: https://www.bodyweightwarrior.co.uk/app  SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/  FOLLOW ALONG ROUTINES: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8  This video shares a short squat flexibility routine with stretches and exercise to improve squat mobility.  MUSIC BY:  Christian Nanzell - Always Raining http://www.epidemicsound.com/  See you in the next video!' 

Tags: calisthenics , follow along workout , follow along , follow along stretch , tom merrick , bodyweight warrior , squat mobility , squat flexibility , bodyweight warrior stretch , squat flexibility exercises , squat flexibility stretches , squat flexibility routine , loaded mobility

See also: full body , muscular , chor , low impact , powermax fitness , yoga du matin , chennai , chest , workout video , cultfit

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