'Ski Fitness Workout with Chemmy Alcott'

Posted Nov 23, 2021

'Join Chemmy Alcott in her ski fitness workout routine to prepare you for a day on the mountain. This is really good for overall fitness and designed to help you ski harder for longer, whilst reducing the risk of injury. It\'s recommended to watch the video once all the way through to get an idea of the routine, then follow step by step.  Remember to stay hydrated, and workout to your best ability!   Check the latest snow reports and forcasting here - http://www.skiclub.co.uk/skiclub/snow... __________________________________________________________________  Follow The Ski Club: Twitter – http://www.twitter.com/TheSkiClub Facebook - http://www.facebook.com/TheSkiClub/ Instagram - http://www.instagram.com/skiclubgb/ Website - http://www.skiclub.co.uk  Got a story, resort or product you want us to cover? Please email: [email protected]  https://www.instagram.com/jonnycass/' 

Tags: fitness workout , pre season training , Ski Fitness Workout , ski fitness exercises , ski fitness training , ski fitness training program , ski fitness program , yoga for skiing , Olympic fitness workout

See also: �exercise � , how to lose belly fat , gym music , workout 40 , India , push ups , TDA 4 treadmill , muscle gain , sculpt , Group Fitness

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