'Six Essentials Asanas For Full Body Workout | Dr. Hansaji Yogendra'

Posted Nov 22, 2021

'The Yoga Institute aims for a better lifestyle for everyone. The human body is more immune to diseases in the absence of balance between body and mind. Watch Maa Hansaji guide you through six Asanas that provide an overall Yogic workout to your body within 15 minutes. These Asanas aid in bringing a balance between the human body & mind and strengthens it with daily practice.  Subscribe Now: https://bit.ly/2wBfrFT  Follow us:  Facebook: https://www.facebook.com/theyogainstituteofficial Instagram: https://www.instagram.com/theyogainstituteofficial/ Twitter: https://www.twitter.com/tyi_official Linkedin: linkedin.com/company/the-yoga-institute-official  #DrHansaji #TheYogaInstitute #TheYogaInstitute_TYIFestivalsEvent' 

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