'FULL BODY STRETCH and COOL DOWN Routine with Richard Simmons is a quick and simple beginner flexibility workout that can be done in a few minutes! Use this as a daily total body stretch, or as a cool down before or after workouts! Will help you relieve and relax your tight muscles. PLEASE SUBSCRIBE: http://bitly.com/RichardSimmonsYT Listen to never before released \"Sweatin\' to the Oldies Vol. 1\" album FREE... https://www.youtube.com/playlist?list=OLAK5uy_kJsD4izctc36DMfR21l6t-nLCd4Gb012w Visit Richard\'s store on Amazon: https://www.amazon.com/s?k=richard+simmons&ref=nb_sb_noss_2 Welcome to Richard Simmons\' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard\'s channel for NEW workout and inspiration videos every week. #fullbodystretch #richardsimmons'
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See also: dance cardio , choreographed workout , fitgirl , butt workout , Free workout video , E Rock , baile , hypertrophy , get strong , g flux
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