'Athletic Training, Jumps, Squats–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories'

Posted Nov 21, 2021

'This no-equipment workout from celebrity trainer Lacey Stone promises one thing: You\'ll burn at least 100 calories while training like an athlete. For the next 10 minutes, get your heart pumping and your feet moving as Lacey shows you slides, squats, and jumps that’ll tone you up fast!   Still haven’t subscribed to Self on YouTube? ►►  http://bit.ly/selfyoutubesub  ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.   Athletic Training, Jumps, Squats–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories  http://www.laceystonefitness.com' 

Tags: fitness , Health , trainer , training , squats , lunges , self , sports training , celebrity trainer , athletic , Jumps , self magazine , Lacey Stone , althlete , burn 100 , self.com , sports burn

See also: FA , Cooking , motivational video , cure fit workout full body , zumba class , push ups , we , Best online workouts , wei , body building

comments