'Vertigo & Dragonfly Inspiration: Total Pole Fitness Workout Vol.2'

Posted Nov 21, 2021

'Improve your strenght first before you start attempting difficult tricks. Train safely and engage correct muscles! ;-)  Trainer: Jarmila Ptacnikova Sparring: Erika Zelenkova Song: Macklemore & Ryan Lewis: Can´t Hold us  www.vertigopolefitness.cz www.facebook.com/vertigopolefitness' 

Tags: fitness , training , Gymnastics , dancing , excercise , Pole dance , Pole fitness , pole dance studio , pole dance prague

See also: fitness music , bodybuilding motivation , yap , chest workout , lean in 15 , compl , stretch , gro , 6 pa , Opel

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