'How to Do a Proper Air Squat'

Posted Nov 19, 2021

'Get the 12 Minute Athlete HIIT Workouts app at www.12minuteathlete.com/app or visit 12minuteathlete.com for free, incredibly effective HIIT workouts and fitness motivation.  Air squats build crazy lower body strength, they\'ll give you the body you\'ve always wanted, improve your athleticism, and more. Don\'t underestimate how awesome they are!' 

Tags: fitness , home workout , exercise , hiit , interval training , squat , Air Squats

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