'Go from 0 to 30 Push Ups - Part 2 | Workout Diaries - Episode 4 | Push Up for Beginners'

Posted Nov 16, 2021

'In this video I explain a simple method to go from 0 to 30 push-ups. This will help beginners increase push-up strength through easy push-up progressions.   In this video I cover 2 methods, in my previous video I explained another method. Check it out here - https://youtu.be/L4ivf7k9KBs  Follow me on Instagram. I share my workouts and meals there.  https://instagram.com/ddavisgr' 

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