'No Equipment Cardio Workout - 20 Minutes'

Posted Nov 15, 2021

'Visit: https://www.heatherrobertson.com  Today I\'m running through a fat burning cardio workout that requires no equipment which means you can easily workout from home! These exercises will help burn fat and calories and will help make your cardio session less boring!! win.win.win :)   This HIIT style workout is broken down into intense circuits - 45 seconds of work followed by 15 seconds of rest. Try it out let me know what you think!  ___­________________________________   L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom  ______________________________   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk.  ______________________________   Thanks for watching!   ❤ Heather' 

Tags: fitness , cardio , no equipment workout , exercise , cardio workout , workout video , burn fat , at home workout , heather robertson , bodyweight workout , hiit , workouts for women , workout from home , Womens fitness , workouts you can do from home

See also: Disney Workout , Mind Body , diy , Calorie Challenge , tiktok , Body Mind Soul , boot camp , lung , fitnessb , fitness

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