'Simple video demonstration on how to do a squat perfectly For More info - https://30dayfitnesschallenges.co.uk/how-to-do-a-squat/ This video was taken at a slow pace so you can see the squat technique. You will need to do the squat exercise quicker than this normally :)'
Tags: fitness , exercise , Health , squat , How-to (Media Genre) , squatting , squat challenge , Media (Industry) , squat exercise , how to do a squat , 30 day squat challenge
See also: mi , flex , Miss , cardio. , 6 pa , Music , bench press , boxing , Virtual workout , boxing training
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