'How To Do A Squat Exercise - Squat Exercise Demonstration'

Posted Nov 11, 2021

'Simple video demonstration on how to do a squat perfectly  For More info - https://30dayfitnesschallenges.co.uk/how-to-do-a-squat/  This video was taken at a slow pace so you can see the squat technique.  You will need to do the squat exercise quicker than this normally :)' 

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