'22 Minute Home Cardio Workout with No Equipment + GIVEAWAY'

Posted Nov 11, 2021

'Let\'s sweat together right in your own home! This workout is only 22 minutes and you don\'t even need a fitness mat because we\'re doing all standing exercises! Get ready to burn fat, get your heart rate up and feel AMAZING! This is a great energizing workout for the morning, or you can squeeze it in while the kids are napping!  ♥ LIKE this video ♥  ***** Subscribe NOW: http://bit.ly/rtFitness  (to get more FREE & great workout and fitness tips)  Runtastic Blog: http://bit.ly/2kRPaM3 Runtastic Instagram: https://instagram.com/Runtastic Runtastic Facebook: https://facebook.com/Runtastic Runtastic Twitter: https://twitter.com/Runtastic  ***** Reach your fitness, nutrition, health, wellness & happiness goals:  New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.' 

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