'Jason Blaha Q&As August 18th 2019 Part 1'

Posted Nov 9, 2021

'0:07 Hey Jason! I know in the past you’ve stated that a lifter would have to alter the Texas method. What would be some quick general changes you would recommend an intermediate lifter make? Thanks Coach, looking great btw!! 2:58 Jason , you cover a lot on training but could you show us what your diet consists of and how you incorporate it around your training eg: pre and post workout meals the timing benifits etc. 6:40 What is the most significant strength training concept you have changed your Opinion on in the last 2 years? Also, have you read any new books on strength and conditioning that have influenced you’re Application of basic principles. 9:39 update on your natty status please Coachella! Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , jason , blaha

See also: six pack , full , Dance , back , at home workout , six pack workout , trending , treadmill , bootcamp , choreo

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