'Total Body Strength Training Workout For Women | Strength Training | Home Exercise |Cult Fit|Curefit'

Posted Nov 9, 2021

'This Strength training workout at home from Cult fit is perfect for all women out there who want to increase the overall strength of their bodies. Say yes to healthy living with Cult Fit!  0:00 Intro  1:07 Push-ups  2:28 Prone Pulldown 3:55 1Squats + 1 Lunge 5:28 Glute Bridges 7:24 Bicycle Crunches 9:26 Subscribe and show some love  Click here to get your free trial on the Cult Fit app:- http://bit.ly/3cECqpn  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #StrenghtTraining #Fullbodyworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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