'Fitness & Nutrition : How to Properly Heal a Hamstring Injury'

Posted Nov 9, 2021

'A hamstring injury can be debilitating if it doesn\'t heal properly. Find out how you can properly heal a hamstring injury with help from a fitness expert in this free video clip.  Expert: Seth Hampton  Bio: Seth Hampton has more than 20 years of personal and professional experience in the fields of fitness and wellness. Filmmaker: Jeromy Robert  Series Description: Fitness and nutrition can help you continue to stay fit or help you lose weight using a variety of methods. Learn about various fitness and nutrition concepts with help from a fitness expert in this free video series.' 

Tags: fitness , nutrition , protein shake , loose weight , stay fit , smoothie , Stay Healthy , low fat , hamstring injury , whey shake , whey powder

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