'In this workout I do 29 different exercises for strength, endurance and athletic together with Andi Holzner. Each interval lasts 60 seconds. We start relaxed with core exercises and continue with the legs and athletic cardio. My workouts are ideal for doing at home to join in. No matter if beginner, advanced or professional, thanks to the different levels of difficulty there is something for everyone. Let\'s strengthen and tighten our muscles together and work on a nice, upright posture. Thank you for your time
Tags: fitness , Workout , cardio , gym , exercise , core , strength , exercises , sixpack , hiit , training , SPORT , fit , power , aerobic , Ausdauer , bauchmuskeln , resistance bands , kick , AerobicWorkout , coreworkout , strengthening , taebo , interval , cardioworkout , fullbody , athletic , AerobicClass , krafttraining , übung , kickbox , daniel , Effektiv , onlineworkout , Ausdauertraining , Bikinifigur , fitnessclass , powerworkout , bodyboom , kibo , kickboxaerobic , dr.daniel , cardiodrills , fatreduce , intervalworkout , fullbodystrenth , intervallworkout
See also: fun workout , back workout , workout motivation , musique pour faire de la musculation , Football , girl , Christian Ministry , sixpack , il , Class
comments