'#kidsexercises #thefloss #kidsfitness Kids Full-Body Workout with Dancing'

Posted Nov 4, 2021

'#kidsworkout #kidsdance #theshoot Quick workout routine for kids that is fun and energetic. This exercise video is perfect for kids who are home schooled, attends virtual school, and are ready to dance and move to get the wiggles out. The routine starts off with jumping jacks, then moves to the helicopter, running in place, and lunges. But it doesn’t stop there, we have a dance off where we do the shoot, leap frogs, the floss, and the MC  Hammer. This is a full body workout that is guaranteed to help kids move away from their tablets and have fun while exercising. Please hit subscribe and tune in for other resources that will be provided for children. I am committed to helping kids thrive physically, mentally, and spiritually.  Check out my other workout videos: https://youtube.com/playlist?list=PLCQ6dmKkmroPRSbF8VGvT5nXqBOhsvD_p  Also visit my website at https://www.mindmeds.org/ for additional mental health, spiritual, and educational resources.' 

Tags: Weight loss , exercise , workout music , cardio workout , personal trainer , workout for kids , kids workout , quick workout , physical fitness , free workout , fun workout , gym workout , 10 minute workout , fitness video , exercise for kids , family workout , mc hammer , Fitness Training , kids health , kids exercise video , family workout video at home , kids workout dance , kids workout music , Kids dance Video , weight trainer , fitsugar tv , The floss , the shoot , kids exercise dacnce

See also: Calisthenics  , kayla itsines , creatine , cure , Circuit Training , Free workout video , 11 , l exercice , sweat , home workout

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