'High Bar Squat vs. Low Bar Squat'

Posted Nov 2, 2021

'High Bar Squat vs. Low Bar Squat' 

'In this video, Alan Thrall compares the High Bar Squat and the Low Bar Squat. Differences, advantages, disadvantages, challenges.   Alan answers the popular question: \"High bar/Low bar which style is better?\"'

Tags: fitness , strength training , education , weightlifting

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