'Jason Blaha Q&As January 17th 2021 Part 2'

Posted Oct 31, 2021

'0:07 How to determine failure on exercises like non-chest supported rows? 4:10 Im a short limb guy. Great for squat & benching however deadlift become very hard for me. What or how would you suggest i approach this issue? 7:35 Can you compare and contrast the Pendlay row and the chest supported row. How would you effectively implement both in training?  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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