'Exercise Tutorial - Squat'

Posted Oct 25, 2021

'How To Do The Move  1. Stand with your feet slightly wider than shoulder width apart.   2. Cross your arms in front of you so that your hands are resting on your shoulders.   3. Bend your knees and drop down as low as you can. Keep your gaze straight ahead.   4. Push back up to starting position.   Sign up for our newsletter: http://goo.gl/ZCKdn  Stay tuned to our channel for more episodes: http://goo.gl/c6p4j  1. XHIT Sandbag Workout http://goo.gl/Lwx0r 2. Hot Yoga Workout http://goo.gl/sLQ6t 3. The Kim Kardashian Workout http://goo.gl/ss0dz 4. Intense Mat Workout http://goo.gl/mEyyV 5. Cage Match Abs Workout http://goo.gl/PhSP8  Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd' 

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