'MOVEITwMELO: LEGS & GLUTE WORKOUT for #GAINZ

Posted Oct 23, 2021

'Hi babes✨✨  I am back with another workout video. In this video I just take you guys through ONE set of a couple leg/glute workouts I do at the gym. In order to grow those glutes and leg muscles, you\'re going to want to progressively overload and obviously diet is keyyy you must be in a calorie surplus in order to feed those muscles that you just ripped at the gym. ANYWHO If you have any questions or need advice regarding training or nutrition for muscle growth or weight loss feel free to shoot me a dm on Instagram @moveitwithmelo **serious inquires only please**.(also might as well follow the page ahaha)  lots of love Melo ✨ 

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See also: tonin , fat burning , 30 minute workout , entrainement , faith based fitness , lean , best treadmill in budget , Musique Pour , pre workout , fitness trainer

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