'BURN 1000 CALORIES AT HOME / MORNING CARDIO WORKOUT / FAT BURN'

Posted Oct 22, 2021

'Try MY 1,000 calorie workout. It is definitely intense! Keep in mind that everyones results will vary depending on your current age, height, weight and fitness level.  Take water breaks or pause the workout when you need to. 6 SETS OF 25 TO 30 REPS 1. Jumping Jacks 2. Mountain climbers 3. Low Side Twist 4. Burpees 5. Plank Jacks 6. Side Toe Touch 7. Side Bending 8. High Knees For best results do early morning empty stomach.  This video is for exercise purposes only. We do not own any rights to any music being played(COPYRIGHT FREE MUSIC USED).  #burnfat #1000caloriesworkout #cardio #homeworkout #noequipmentworkout  FOR CUSTOMISED DIET PLAN AND WORKOUT PLAN YOU CAN CONTACT WITH ME....  Hope you will love my all workout schedules.  PLEASE DO  !!LIKE SHARE SUBSCRIBE!!  CONTACT ME ON - FB- https://www.facebook.com/sambit.kundu.3 INSTA- https://www.instagram.com/built_in_body03/ EMAIL - [email protected]' 

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See also: healthy eating , free workout , athletics , kris , Feature video , training , boxing , jo , Gymnastics , cal

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