'FULL BODY WORKOUT At Home In 10 Minutes | Cardio Workout At Home | No Equipment Workout| HealthifyMe'

Posted Oct 20, 2021

'This FULL BODY WORKOUT AT HOME from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. Below are the 8 exercises: 0:00 Introduction 0:24 1) Jumping Jacks 1:34 2) Push Ups 2:52 3) Burpees 3:53 4) High Planks 5:10 Like, Share & Subscribe 5:36 5) Squats 6:46 6) Flutter kicks 7:56 7) Alternating Lunges 9:06 8) Bicycle Crunches 10:20 Subscribe & Show Some Love 11:20 Next Up  You can perform these 8 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat.   HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s YouTube channel.  Download the HealthifyMe app today and get started on your healthy journey today - https://healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=5ARgeR1rMTo&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds     Available on Android and iOS.   Subscribe to our HealthifyMe YouTube channel - https://bit.ly/Subscribe-HealthifyMe  Stay connected with HealthifyMe:  Instagram: https://www.instagram.com/healthifyme/  Facebook: https://www.facebook.com/HealthifyMe/  Twitter: https://twitter.com/healthifyme  Website: https://www.healthifyme.com   Looking for a custom diet plan? Download the app now! Click https://healthifyme.onelink.me/2285251819?pid=youtube_organic&c=workouts&af_ad=5ARgeR1rMTo&af_dp=hmein%3A%2F%2Factivity/DashboardActivity?tab_name_to_open=feeds' 

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See also: �Get , beginner , workout plan at home , Muscula , resistance bands , get healthy , Personal Training Red Deer , Stan , 35 , ZUMBA

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