'FULL CHEST WORKOUT by Cult Fit | Chest Workout At Home | Home Workout | Cult Fit | CureFit'

Posted Oct 19, 2021

'This Full Chest Workout from Cult Fit is the perfect workout for you to tone your chest. Try this routine and get your body in shape! Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app:- http://bit.ly/2WOzZaH  0:00 Intro 1:22 Warm-Up (1. Butt Kicks ) 2:24 Warm-Up (2. Jumping Jacks) 3:27 Warm-Up (3.Chest Openers) 4:33 Warm-Up (4.Table Top Up And Down) 5:48 Warm-Up (5. Shoulder Taps) 7:08 Warm-Up (6- Worlds Greatest Stretch)  Set 1 8:45 Set 1 (1. Wide Hand Knee Push Up) 10:57 Set 1  2. Alternate Crab Reach) 12:28 Set 1 (3. Plank To Push Up)  Set 2 14:18 Set 2 (1. Wide Hand Knee Push Up) 15:32 Set 2  (2.Alternate Crab Reach) 16:18 Set 2 (3. Plank To Push Up)  Set 3 17:20 Set 3 (1. Wide Hand Knee Push Up) 18:36 Set 3  (2. Alternate Crab Reach) 19:23 Set 3 (3. Plank To Push Up)  Workout 2 20:27  Round No1(Half Push Up Hold) 22:20  Round No1(Jumping T\'s)  Workout 2  23:34 Round No 2 (Half Push Up Hold) 24:49 Round No2 (Jumping T\'s)  25:30 Cool Down 25:35 Cool Down (1. Seated Peck Stretch) 27:06 Cool Down (2.  Thread The Needle) 28:51 Cool Down (3. Seated Archer\'s Stretch) 30:36 Cool Down (4. Sphinx Pose) 31:51 Cool Down (5. Down Dog) 33:04 Cool Down (Twisted Cross) 35:27 Subscribe and show some love 35:38 Download the Cult Fit app  Check out our Chest Workouts playlist by Cult Fit:https://www.youtube.com/watch?v=stw1jElY_hY&list=PLYzUD5yJQ02nmz5Ng-baNrBeK7rLZ9-xM  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #Chestworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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