'BACK AND CORE WORKOUT By Cult Fit | At Home Back Workout | Core Workouts At Home | Cult Fit |Curefit'

Posted Oct 17, 2021

'This Back And Core Workout from Cult Fit is the perfect workout for you to get your body toned.  Try this Back And Core Workout and get the body of your dreams! Say yes to healthy living with Cult Fit!  00:00 Intro Warm Up 00:54 1-YT complex 02:07 2-Beast Position Renegade Rows 03:32 3-Back Widows 04:52 4-Wood Chops Workout 06:26 1-Dumbbell Rows-Double Arm 07:16 2-Reverse Snow Angels 08:01 3-Dumbbell Bicep Curls-Double Arm 08:33 4-Dumbbell Waiter\'s Hold 08:45 5-Lying Toe Touches 09:10 6-High Plank To Beast Set 1 09:43 1-Dumbbell Rows-Double Arm 10:45 2-Reverse Snow Angels 11:53 3-Dumbbell Bicep Curls-Double Arm 12:46 4-Dumbbell Waiter\'s Hold 13:53 5-Lying Toe Touches 14:54 6-High Plank To Beast Set 2 16:24 1-Dumbbell Rows-Double Arm 17:15 2-Reverse Snow Angels 18:22 3-Dumbbell Bicep Curls-Double Arm 19:43 4-Dumbbell Waiter\'s Hold 20:46 5-Lying Toe Touches 21:37 6-High Plank To Beast Cool Down 22:56 1-Seal Pose 24:06 2-Downward Dog 25:11 3-Child Pose Lat Stretch 26:52 4-Saddle Eagle 28:17 5-Standing Straddle 30:25 Subscribe and Show Some Love  Click here to get your free trial on the Cult Fit app:- http://bit.ly/3aMN10P  Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #Coreworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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