'allie vLuv Vlogs Fitness Diaries Day 2| Counting Macros'

Posted Oct 9, 2021

'Today you get to follow me around on a normal day in my life. Smoothie recipe will be linked below as well as, the nice cream that I made. On a an average day I\'m usually working on ebay, Poshmark, YouTube or, my blog most of the day. I have been going for a walk/run midday or at night and, a workout out in the morning.  I got my fitness routine on Pinterest for this day so, that will be linked below as well.  Have an enlightening and, adventurous day, allie vLuv  Choker: http://www.nativetrashion.com/  Smoothie Recipe: Blend  1 cup of your favorite plant based mylk with a handful of kale. Cut up one mango, 1/2 avocado, 4 bananas, 1tsp of barley grass juice powder throw all into blender and blend.  You may want to add some vanilla or, something to flavor it if you do not like earthy tasting smoothies.  Nicecream: Cut up four frozen bananas - Make Sure The Bananas Were Peeled Before Throwing Them In The Freezer Toss the cut up frozen bananas into the food processor add a few drops of your favorite Stevia flavoring I used mint. Toss on what ever toppings you\'d like. I was super cheeky with my topping and added three Oreo\'s crumbled and, some Hershey\'s chocolate sauce that happens to be vegan. These are not my normal toppings usually I put on hemp seeds because it adds this really nice nutty flavoring.  Pinterest Workout:  https://www.pinterest.com/pin/Afsh01pQptS93Uf5B_BmpJy07gr_P49g5pmdcxlYaVhzBrL4GLrijhA/  ~New Videos Everyday https://www.youtube.com/user/allie6424  Subscribe for Free!  ~Canon Powershot ELPH 350 HS (Black): http://astore.amazon.com/thatsabangout-20/detail/B00T3EQS32  ~IPhone 6: http://astore.amazon.com/thatsabangout-20/detail/B00YD548Q0  ~Canon EOS Rebel T5 Digital SLR: http://astore.amazon.com/thatsabangout-20/detail/B00J34YO92  Music: http://www.danosongs.com/ https://soundcloud.com/themusicdump/little-mix-ft-sean-paul-hair-rto-mexenex-mix ~Lighting: http://astore.amazon.com/thatsabangout-20/detail/B003WLY24O Zero Waste Foundation Recipe: For lighter skin like mine here is the recipe I had to adjust it quite a bit so, make sure you play with it until you get the desired color to match your skin tone.  1/2 TBSP Raw Cacao Powder 1/4 tsp cinnaon powder 3 1/2 TBSP arrowroot powder or non-GMO cornstarch 1TBSP non-nano uncoated zinc oxide ( for SPF purposes) 3 drops of an essential oil they recommend lavender. I didn\'t use any essential oils which may have been a mistake so, defiantly test it out with and without the essential oil and, see which one works best for you.   Where To Get Ingredients: Cocoa Powder: http://amzn.to/2dndrbD Cinnamon Powder: http://amzn.to/2cY88P7 Arrowroot Powder: http://amzn.to/2dlVv3q Non-Nano Zinc Oxide: http://amzn.to/2cNsYCz  Music: https://soundcloud.com/theredwoodma-covers/everyday-a-capella-buddy-holly-cover   ...............................................................................................................  ethical Clothing Shop: http://fbuy.me/dZ1Y3 -----------------------------------------------------------------------------------------------------------  Social Media:  ~Instagram: @allievluv (Main Stream Insta) @allievluvplans (Planner ) @eyeheartedu (Poshmark) @thatsabangsfitme (Fitness, Vegan Inspiration) @amazon_fba_seller (Featuring items I sell in my Amazon Store)  ~Twitter: @thatsabang  ~Tumblr: @eyeheartedu  ~Pinterest: https://www.pinterest.com/eyeheartedu/   ----------------------------------------------------------------------------------------------------------- allie vLuv On YouTube: https://www.pinterest.com/eyeheartedu/allie-vluv-youtube/  My Blog: www.thatsabang.com http://www.thatsabang.blogspot.com/  My Amazon Storefront: https://www.amazon.com/s?marketplaceID=ATVPDKIKX0DER&me=A1XCHS1ORX32WJ&merchant=A1XCHS1ORX32WJ&redirect=true  http://astore.amazon.com/thatsabangout-20  Business Inquiries Only: [email protected]' 

Tags: how to , diy , fitness , Workout , Weight loss , Lifestyle , motivation , losing weight , exercise , workouts , protein , vlog , fat loss , vegan , glutes , macros , weight-loss journey , big butt , building muscle , body building , weight-loss , plant based , booty building , hamstrings , muscle building , what I eat , day of eating , macronutrients , Fitness Diaries , getting lean , weight-loss diary , allie vLuv vlogs , allie vLuv , ebay listings , ebay listing , packaging an ebay item

See also: pretty , lose weight , entrainement , Los , 6 pack abs , workout music mix , shoulder workout , at home workout videos , running , cure fit execise

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