'Lower Body Exercises For Women | Leg Workout At Home | Home Workout | Cult Fit | Curefit'

Posted Oct 9, 2021

'Lower Body Exercises For Women video from Cult Fit is the perfect workout for you to tone your lower body muscles at home. Say yes to healthy living with Cult Fit!  0:00 Intro  0:58 Kick Back 1:46 Plank Shoulder Tap 2:45 Latera Lunge 3:29 air Squats  3:55 Rolling Side Plank 4:44 Cobra To Mountain 6:06 Spiderman Lunge   Set 1 10:06 Pop Squats 11:46 Plank Leg Lifts 13:32 In Place Suicide  15:12 Slow Mountain Climbers 16:56 Sprinter Lunges 18:37 T- Crunches   Set 2 20:27 Pop Squats 22:07 Plank Leg Lifts 23:49 In Place Suicide  25:30 Slow Mountain Climbers 27:14 Sprinter Lunges 28:54 T- Crunches   Cool Down 30:44 Cobra Stretch  31:34 Cat -Cow Stretch 32:44 Standing Side Abs Stretch  33:51 Subscribe and show some love  Click here to get your free trial on the Cult Fit app:- http://bit.ly/36nzSZ7  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #lowerbodyworkout #Legworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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