'POP Pilates: Labor Day Workout (Beginners, Total Body) | Invade London'

Posted Apr 26

'♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com  ♥ FB: http://www.facebook.com/blogilates  ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://instagram.com/blogilates/  Tone up for Labor Day Weekend! This is a full body routine that you can do to prepare for those last days of summer!  Thanks to Sonia Gil from http://www.youtube.com/user/soniastravels of working out with me at Hyde Park in London!  ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine\'s Best Healthy Living Blogger.' 

Tags: Partner workout , partner exercises

See also: coaching , loss , Fitness Boot Camp , workout music , train hard , best workout music , exercise at home , 1 hour , fitness dance , lose belly fat

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