'ULTIMATE Full body HARDCORE WORKOUT | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019'

Posted Apr 24

'ULTIMATE Full body HARDCORE WORKOUT | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019'

'BEST Motivational Video for full Body workout of martial arts and calisthenics.   WHAT IS MARTIAL ARTS?  Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense, military and law enforcement applications, physical, mental and spiritual development; as well as entertainment and the preservation of a nation’s intangible cultural heritage.  WHAT IS CALISTHENICS?  Calisthenics is a form of exercise consisting of a variety of gross motor movements- Running, Standing, Grasping, Pushing, etc. Often performed rhythmically & with minimal equipment so essentially, body-weight exercises. It Increases body strength, body fitness, & flexibility through movements such as pulling/pushing oneself up, bending, jumping or swinging using only one’s body-weight for resistance.  ---------------------------------------------------------------------- FOLLOW OUR CHANNEL ON SOCIAL MEDIA FOR REGULAR UPDATES  INSTAGRAM: @manixclub TWITTER: @manixclub  ----------------------------------------------------------------------  For BUSINESS related inquiries contact us on: [email protected]  ----------------------------------------------------------------------  Song used: Elektronomia - Sky High [NCS Release]'

Tags: fitness , Workout , abs , home workout , gym , motivation , exercise , bodybuilding , core , strength , transformation , routine , Chris Heria , calisthenics , thenx , bodyweight training , officialthenx , street workout , crossfit , Gymnastics , inspiration , compilation , 2018 , Martial Arts , 6 pack , extreme workout , learn calisthenics , muscle up , karate , dips , Progression , kungfu , hardest exercises , Amazing Skills , Krav Maga , explosive push ups , explosive pull ups , No Weights? No Problem! Workout

comments