'Basic Back and Bicep Workout for Beginners!'

Posted Apr 21

'In this video I wanted to go over a very basic back and bicep workout!  The reason a lot of people do back and bicep together is because when you do most back workouts, you end up using a little bit of you bicep to complete the movement!  I hope this video helps some of you out that are looking for a really awesome back workout!  Check out the eBook!: http://www.O2BArmy.com  Follow me on MyFitnessPal! JohnDavidGlaude  Follow me on Instagram! @obese_to_beast  Like my Facebook! www.facebook.com/obesetobeastfitness  Email: SERIOUS INQUIRES ONLY! [email protected]' 

Tags: tips , fitness , Weight Training (Hobby) , Physical Exercise (Interest) , health (industry) , Biceps (Muscle) , Back Workout for Beginners , begginers weight training , obese to beast workout

See also: chennai , motivational speech , steroids , food challenge , coreograf , yoga en francais , Physique , Endurance , dance fitness , yoga for beginners

comments