'Stop believing you do not have time to get your workouts in! You have the time, what you may not have a plan to get the workouts in. Before you begin this ANYWHERE kettlebell or single dumbbell workout use these (3) tips to help you stay on track with your workouts, I think they will come in handy over the holiday season. Be sure you are subscribed and getting notified for the tips and workouts. Comment which holidat tip ⬇️helped and kets keep the conversation going on IG: https://www.instagram.com/journey24everfit/?hl=en 1️⃣Block time on your schedule and hold to the time 2️⃣Choose shorter workouts that include compound moves or interval training 3️⃣ Break workouts into (2) shorter segment Let’s Stay Connected IG:https://www.instagram.com/journey24ev... FB:https://www.facebook.com/journey24eve... Tik Tok https://www.tiktok.com/@journey24everfit #shorts #quickworkouts #holidayfitness #kettlebell'
See also: cheat day , athletic , Personal Training , zumba for beginners , weight lifting , Th , zumba music , FA , hear , strength
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