'Quick Anywhere Full Body Kettlebell Workout|| Every Body’s Workout|Heather Williams'

Posted Apr 18

'Stop believing you do not have time to get your workouts in! You have the time, what   you may not have a plan to get the workouts in. Before you begin this ANYWHERE kettlebell or single dumbbell workout use these (3) tips to help you stay on track with your workouts, I think they will come in handy over the holiday season.   Be sure you are subscribed and getting notified for the tips and workouts. Comment which holidat tip ⬇️helped and kets keep the conversation going on IG: https://www.instagram.com/journey24everfit/?hl=en  1️⃣Block time on your schedule and hold to the time  2️⃣Choose shorter workouts that include compound moves or interval training  3️⃣ Break workouts into (2) shorter segment    Let’s Stay Connected  IG:https://www.instagram.com/journey24ev... FB:https://www.facebook.com/journey24eve... Tik Tok  https://www.tiktok.com/@journey24everfit  #shorts  #quickworkouts #holidayfitness #kettlebell' 

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