'Calisthenics ABS Workout for Beginners!!'

Posted Apr 18

'Choose 4 to 5 exercises and try them 4 - 5 days per week.  Rest time between sets 45-60 secs. / 1.30 mins between exercises.  Workout & Diet Programs & Personal Training ► Send email to [email protected]  Instagram ► https://www.instagram.com/victorsanchizoficial/ Facebook ► https://www.facebook.com/VicSanchiz Youtube ► https://www.youtube.com/VictorSanchizWorkout Twitter ► https://www.twitter.com/victor_sanchiz' 

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