'30 Min Hardcore HIIT [Burn up to 500+ Calories!] No Equipment'

Posted Apr 12

'Burn up to 500+ calories in this 30 minute HARDCORE HIIT workout! No equipment is needed for this HIIT workout at home, but be sure to grab a towel and some water as you\'ll need it.  Try to complete as many reps as possible within the given time for each set. Pause and take as many breaks as needed to complete this intense HIIT workout. Hit up the comments section after this workout and let us know how many calories you burned.  

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