'10 Moves In 10 Minutes Rebounding Workout Beginners with Balance Bar'

Posted Apr 2

'Learn 10 foundational moves in 10 minutes in this beginner level trampoline workout that will have you rebounding your way to better health! You can complete this workout with or without a balance bar. My pace is 128 beats per minute, but you can take whatever pace works for you!!   ✅Join my YouTube channel to unlock AD FREE members-only workouts and perks! Nikki is a certified educator (B.S. Ed) with over 15 years of teaching experience and multiple fitness certifications. https://www.youtube.com/channel/UCafgYoJtJLLYLQDshX3eIWw/join  Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com and click \"shop\" so that my small business receives credit for your purchase. Thank you!  SOCIAL MEDIA: Facebook: https://www.facebook.com/earthandowl/ Rebounding for Beginners and Seniors Private Facebook Group Instagram & TikTok: @earthandowl' 

Tags: senior workout , rebounder workout , mini trampoline , rebounder , trampoline , rebounding workout , trampoline workout , rebounding , fitness trampoline , rebounder exercises , rebounder workout beginner , rebounding exercises , rebounding workout beginner , rebounding for seniors , trampoline workout beginner , rebounding for weightless

See also: mass , food challenge , strongman , Fitness Boot Camp , fit yoga , IFBB , weight lifting , body building , fitness , ufc

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