'Hardcore Fitness Training (Auckland Personal Trainer)'

Posted Mar 22

'Auckland, New Zealand Personal Trainer  Hardcore Fitness Training   A highlights review of various fundamental gym movements I was experimenting with in one playlist stream (filmed all scenes April to July, 2013).  In the video I\'m taking some of the exercises to the extreme - it is not what I am suggesting others do as it was simply for my max effort personal testing and demonstration purposes.   It took me 8 years to achieve this level (including boxing) so I don\'t put these kinds of expectations on clients. But, if I was capable of multiple pull-ups with 40kg, deadlift over 200kg, one arm push-ups etc. etc. then normal push-ups and pull-ups from the average Joe doesn\'t sound so far-fetched after all.   Regimen  - 5 x 1 hour workouts per week for 8 years emphasizing technique and consistency; - No supplements / \'Health\' products (large majority is a scam).  http://Fitness101.nz  Social Media ► http://YouTube.com/AliasDayne  ► http://Instagram.com/AliasDayne  ► http://Instagram.com/Fitness101NZ ► http://Instagram.com/Boxing101NZ' 

Tags: Health , bodybuilding , burn fat , personal trainer , butt exercises , six pack abs , build muscle , bodyweight training , squats , crossfit , strength training , Gymnastics , Dumbbell , strength and conditioning , lose fat , training program , boxing , strongman , weight gain , boxing combination , Auckland , Fitness Training , glute exercises , homegym , deadlifts , sexy ass , barbell , mass gain , powerlfiting , Boxing technique , callisthenics , hardcore gym training , Feats of Fitness (Auckland Personal Trainer)

See also: workout music mix , weight loss before and after , salt lake city , Zumba kids , wei , leg workout , for 24 hours , motivational speech , natty or not , � �블랑tv

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