'Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits'

Posted Mar 19

'Nico shares stretches for people who think they aren\'t flexible to help improve flexibility for dance, cheerleading, gymnastics and more. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO  ♥ Start Your Two Week Free Trail  http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/  #WellnessPlus #FlexibilityWithNico #BeginnersFlexibility  --------------------------------------------  #Stretches for the Inflexible! #CompleteBeginners #Flexibility with Nico | #Dance,#Gymnastics  Nico shares stretches for people who think they aren\'t flexible to help improve flexibility for dance, cheerleading, gymnastics and more.  These stretches can help you work toward your splits, scorpion and other challenging poses.  Follow Nico on Social Media  Instagram: @iconic.o Twitter: @nicosuave_ Facebook: Nico Vera  Fitness Clothing Courtesy of Dragonfly Brand: https://www.dragonflybrand.com/  Hundreds of Videos to Improve Health & Wellness: https://wellnessplus.tv  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos   Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises  https://www.youtube.com/watch?v=A16zIcbR5sU  12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits  https://www.youtube.com/watch?v=qZTGgEWPbLk  10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises  https://www.youtube.com/watch?v=9jAyRP0bqKA  Music By iChill Music Factory http://www.ichillmusic.com  Songs: Natural Beauty Album: Natural Beauty  © Copyright 2017 Target Public Media, LLC. All Rights Reserved.' 

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