'Nicolas Iong\'s Favorite Core Workout For Hardcore Abs'

Posted Mar 2

'Dial up the intensity of your next abs workout with these killer back to back sets by EHPlabs athletes Nicolas Iong and Robbie Frame.  Here\'s the workout for you:  15 - 20 reps per exercise 3 rounds per exercise No rest.   

Tags: fitness , Workout , abs , ab workout , gym , motivation , Health , bodybuilding , core , shredded , weightlifting , ehplabs , OxyShred , robbie frame , nicolas iong , Oxyshred Hardcore

See also: Mind Body Soul Fitness , powerlifting , mr. , 16 , Lou Dellert , full body , fat burning workout , titan fitness review , kayla itsines , chest workout

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