'Tabata Workout at HardCore Gym'

Posted Feb 28

'5 circuits 8 different exercises 20 sec. work 10 sec. rest 2 minutes rest in between circuits  Recorded the last circuit (5th)' 

Tags: fitness , Workout , Physical Fitness (Industry) , Physical Exercise (Interest) , hiit , training , tabata , High-intensity Interval Training (Literature Subject) , workout ideas , beast mode , training ideas

See also: séance complète de yoga , fitness equipment , dumbbell workout , win , lean , thi , Titan t 3 review , win fitness , zumba music , 305

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