'Hello again! this is my 31st attempt to slim up! See i was obese and I tried and tried and tried to slim up this was my 31st attempt. Obesity sucks and that\'s why even though you aren\'t obese you should still workout. I use HIIT (High Intensity Interval Training) Sircuit 1 [5set] Calf raise 20reps Squats 4reps Squats + calf raise 4reps Squat jump 4reps Jumping jacks 10reps Highkness 10 reps Circuit 2 [4set] Jumping jacks 10reps Squats front kicks 4reps Jumping jacks 10reps Squats to chest 4reps Wall push 20reps Circuit 3 [3set] Lunges each leg 2x #obesitysucks'
Tags: Workout , fat , training , work , intensity , out , high , interval , obese
See also: par , fuerza , coach , upper body workout , Less , nutri , fam , �Get , fitness at home , how to build muscle
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