'30 minutes Step and Spice Workout - Soca Step - G Force Fitness'

Posted Feb 14

'Try our ultimate soca step workout called Step and Spice. This beginner step class is a filled with fun, energy, plyometrics, weight training and most of all moving your hips to the rhythm of SOCA. --------------------------------------------------------------------------------------------------------- Playlist: DJ Private Ryan presents Soca Starter  https://www.youtube.com/watch?v=AICJV9346CE&t=1693s  *** I HAVE NO RIGHTS TO THIS MUSIC *** --------------------------------------------------------------------------------------------------------- CONNECT WITH US Facebook:  https://www.facebook.com/gforcefitness3/ Instagram:  https://www.instagram.com/gforcefittness111/  Website:  https://www.gforcefitness.me/ -------------------------------------------------------------------------------------------------------- ABOUT G FORCE FITNESS G Force Fitness is the #1 Cambridge Women fitness studio that specializes in training and educating women about health and nutrition through our passion of fitness.  Build your confidence and self-esteem at G Force where all fitness levels are welcome and will have you coming back for more. Our trainer gives nothing more than 100% in their small size fitness classes, private and online classes are available.  Are you bored of your gym workouts? At G Force Fitness, every class you take from us is never the same and make you sweat, build your booty and shape you to that HOURGLASS BODY!' 

Tags: gforcefitness , socafitness , howtodancetosocamusic , socstep , how to whine to soca music , caribbeanfitnes , stepaerobbics , stepandspice

See also: theraband , hardcore , muscle , gym equipment , Martial Arts , cor , how to squat , jump , hiit curefit , Transform Fitness Lean

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