'Spice up your workout

Posted Feb 10

'Add this multi-joint exercise to your next workout…  Muscles worked: glutes, quadriceps, hamstrings.  • Squat to reverse lunge   

Tags: fitness , home workout , gym , workouts , at home workout , leg day , hiit workout , workouts for women , workout from home , dumbbell workout , workout inspiration

See also: trainer , curefitworkout , get healthy , Crossland X , fatloss , mix , cours de yoga en français , weight training , how to get abs , saket gokhale

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