'Muay Thai at Pound for Pound Fitness Angono (DAY 8)'

Posted Feb 4

'In this video, I am sharing with you what to expect at a typical Muay Thai class at Pound for Pound Fitness Angono  If you wonder what happens in each session, basically a student does the following:  ✓ Warm-up and stretching ✓ Beginner techniques and drills (4 rounds - 5 min each round) ✓ Intense cardio session ✓ Ab workout ✓ Cool down and stretching  BLOG ABOUT POUND FOR POUND FITNESS ANGONO: https://www.thegirlwiththemujihat.com/2019/06/Pound-for-Pound-Fitness-Angono.html https://www.thegirlwiththemujihat.com/2019/06/Pound-for-Pound-Fitness-Angono.html https://www.thegirlwiththemujihat.com/2019/06/Pound-for-Pound-Fitness-Angono.html https://www.thegirlwiththemujihat.com/2019/06/Pound-for-Pound-Fitness-Angono.html  I also blogged about Muay Thai at Pound for Pound Fitness Angono on my blog: https://www.thegirlwiththemujihat.com/2019/06/Muay-Thai-Pound-for-Pound-Fitness-Angono.html https://www.thegirlwiththemujihat.com/2019/06/Muay-Thai-Pound-for-Pound-Fitness-Angono.html https://www.thegirlwiththemujihat.com/2019/06/Muay-Thai-Pound-for-Pound-Fitness-Angono.html https://www.thegirlwiththemujihat.com/2019/06/Muay-Thai-Pound-for-Pound-Fitness-Angono.html   I update my IG STORY Highlights too for my Muay Thai classes: https://bit.ly/2KxWJXz https://bit.ly/2KxWJXz https://bit.ly/2KxWJXz https://bit.ly/2KxWJXz  #poundforpoundfitness #PoundforPoundFitnessAngono #muaythai #poundangono #poundforpound #angono #muaythaiangono   #POUNDFORPOUNDFITNESS #beginnermuaythai #muaythai #poundangono #angono #poundforpoundfitnessangono #muaythaiclass #muaythaiangono #trx #abworkout' 

Tags: fitness , gym , SPORTS , physical fitness , trx , Muay Thai , Pound For Pound Fitness , CONTACT SPORTS

See also: lunges , hypertrophy , model , transformations , army , jas , Women , trending , women s fitness , cult fit India

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