'SPICE UP YOUR HOME WORKOUTS! (Fresh exercise ideas using everyday items at home)'

Posted Feb 3

'Looking to spice up your home workouts? If you are tired of doing the same home workouts over and over again, this video is for you! Here are some new home exercises you can do using simple items you can find in any home.   || WANT REAL-TIME CLASSES WITH ME? Find 100\'s of follow along workouts and yoga classes (including 4-week programs & challenges) on my app Fresh Body Fit Mind! Available at https://freshbodyfitmind.com/ or in the App Store & Google Play Store!   || FOLLOW ME ON INSTAGRAM: https://www.instagram.com/amandabisk/   The key to home workouts is to incorporate as much variety as you can. Variety keeps your body guessing, which means it has to adapt and change...giving your better fitness results from home and more well-rounded physical gains. The other thing variety really helps with is motivation to workout and keeping things mentally exciting. If you are excited to workout, you are more likely to do it regularly, right?!  WHAT YOU WILL LEARN: - How to workout from home - Easy home-equipment ideas (using everyday items) - New home workout exercises and correct technique tips - How to make a home workout routine using these exercises  Amanda x   #homeworkout #homeworkoutideas #freshbodyfitmind' 

Tags: cardio workout at home , amanda bisk , home workout tips , strength workout at home no equipment , how to make exercise equipment at home , how to workout from home , exercise ideas at home , spice up your home workouts , exercise equipment at home , how to make a home workout plan , how to workout from home without equipment , gym exercise at home without equipment , how to burn more fat from home , get in shape from home , home workout hacks , home workout hacks using household items

See also: weights , beginners workout , �fitness , dumbbell workout , sculp , zumba dance , musique pour faire de la musculation , 305 fitness workout , vlogger , yoga

comments