'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Exercising the area between the calf and the ankle is something you can do with a few key moves that will also help maintain balance. Exercise the area between the calf and ankles with help from a qualified fitness professional in this free video clip. Expert: Brittany Shaddle Contact: www.fitwithbrit.com Bio: Brittany Shaddle is a personal trainer, aerobics instructor and motivational Speaker for Fit with Brit Studios. Filmmaker: Steven Watkins Series Description: Spicing up your workout routine is a great way to keep your body guessing, which in turn will help improve your results in a really dramatic way. Spice up your workout routine with help from a qualified fitness professional in this free video series.'
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