'The New 300 Workout Challenge (Get Ripped)'

Posted Jan 27

'The New 300 Workout Challenge (Get Ripped)  Download the FREE Funk Roberts Fitness Workout APP here: https://itunes.apple.com/US/app/id1235945487?mt=8  Try this brand new 300 workout challenge and see how fast you can finish.  This workout challenge has you completing 300 reps using 6 exercises one after the other. Add the new 300 workout challenge to your training today  Watch more of my videos! Subscribe:  http://www.youtube.com/subscription_center?add_user=Marcroops  Download the FREE Funk Roberts Fitness Workout APP here: https://itunes.apple.com/US/app/id1235945487?mt=8   Follow Me Here:  Facebook: http://www.facebook.com/FunkMMA  Instagram: https://instagram.com/funkmma/  FunkMMA: http://www.funkmma.com Facebook Fitness: http://www.facebook.com/FunkRoberts FunkMMA Podcast : https://www.spreaker.com/user/funkroberts/funkmma-strength-and-conditioning-podcas_1 Funk Roberts University: http://funkfitnessuniversity.com/sales-page-new-2/ Twitter: http://www.twitter.com/FunkMMA    300 Workout Challenge Perform each exercise for 50 reps one after the other until complete. Do not move onto the next exercise until all 50 reps are complete…Keep your time!  Heavy Kettlebell Swings (36kg) – 50 reps 1:03 Push Ups – 50 reps 1:30 Inverted Rows – 50 reps 1:56 Burpees – 50 reps 2:18 Abs V-Ups – 50 reps 2:44 Dumbbell Clean and Squat – 50 reps 3:09  YOU can use this workout as a stand-alone circuit, include it in a larger training session or add this at the end of your training as a finisher.    Warm Up before and stretch after this workout  Audio Audio file(s) provided by - http://www.audiomicro.com  WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU' 

Tags: fitness , gym , muscle , how to lose weight , hiit workout , hiit , fitness blender , ab , workout challenge , how to lose belly fat , MMA , how to get in shape , metabolic workout , funk roberts , how to build muscle , spartan , the hardest workout ever , mma training , 300 , funkmma , metabolic training , 300 workout , 300 spartan workout , spartan 300 workout , home 300 workout , new 300 workout , official 300 workout , hardest 300 workout , 300 workout challenge , the toughest workout ever , the 300 workout

See also: g flux , lose weight , fitness test , model , prof , Football , muscle gain , pyjama yoga , sophia thiel , obliques

comments