'Hi Friends! My name is Tianda, creator of Work Hard, Praise Hard Fitness where we create upbeat cardio routines to Christian music. You will need light handweights (1-2 pounds) for added resistance. They are optional but helps to increase your calorie burn! ***LIKE, COMMENT, SUBSCRIBE, AND SHARE!*** Let me know where you\'re from in the comments and your favorite routine! Website: http://www.workhardpraisehard.org FB: http://www.facebook.com/workhardpraisehard IG: http://www.instagram.com/workhardpraisehard Twitter: http://www.twitter.com/workhardpraise TO SUPPORT: Cash App: $workhardpraisehard Venmo: workhardpraisehard PayPal: workhardpraisehard@gmail.com PLAYLIST: *God Is Good - Nosa E Dey Work - Samsong Undefeated - KB Oprah - Canton Jones Smile - Tedashii Do It for the City - Viktory Nothing I Can\'t Do - Tedashii I Luh God - Erica Campbell My Beat Bang - Black Knight *Be Lifted - Micah Stampley King - Bizzle Slim Down - K-Drama *Hall of Fame - Swoope I Win - Christian K. Halle\' - Erica Cumbo *Track removed because of copyright claim'
Tags: gospel workout , christian hip hop workout , move flame , christian aerobics workout , great things ramona jones , darling jesus eben , you cant stop me andy mineo , alright ok j moss , i llike me kirk franklin , chale guvna b , joyful noise eben , awesome william murphy
See also: weight training , Unboxing , 28 , muscler , hear , Curefit , Ant , sixpack , Red Deer bootcamp , Ifbb pro
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