Name: 'Here’s What Happens When Civilians Attempt The Army Combat Fitness Test'
Uploaded: 2024-01-23T11:54:12+00:00
Duration: T24M33S
Description: Watch Fitness Tube FitnessArchives | 'Here’s What Happens When Civilians Attempt The Army Combat Fitness Test'

'Here’s What Happens When Civilians Attempt The Army Combat Fitness Test'

Posted Jan 23

'Here’s What Happens When Civilians Attempt The Army Combat Fitness Test'

'We put three civilians through the ACFT Army fitness test to see if they could pass. The Army Combat Fitness Test, or ACFT, is the new standard for physical fitness in the Army. Watch Eli, Bianca, and David as they’re put through their paces by our host Sean (retired Command Sergeant Major), and secure their place on the ACFT score chart. Thanks to Rugiet for making this ACFT video possible. Get 30% off their line of products with code USA30 here: https://bit.ly/3zKiBa9 Are you trying to ace the ACFT or have you already nailed it? Maybe you’re here looking for tips to conquer the newest Army combat fitness test. Watch our civilians take the test and get tips from Sean as he breaks it all down. The ACFT standards are designed to maintain combat readiness across the Army. ACFT events are included because they do just that, testing the physical capabilities of soldiers to increase resilience, enhance toughness, and prevent injury. The ACFT events include deadlifts, the standing power throw, hand release push-ups, the sprint-drag-carry, planks, and a two-mile run. Each of these ACFT Army events comes with its own criteria for performing the exercise correctly and for passing the event. ACFT scores are measured on a chart that scales based on age and sex. The new test and its scoring were developed by analyzing over 630,00 scores, a Congressional assessment, and historic data from the APFT test and APFT standards. You can find an ACFT calculator here (https://www.army.mil/e2/downloads/rv7/acft/ACFT_scoring_scales_220323.pdf) to check out your own personal Army ACFT standards. Thanks to our sponsor, Rugiet, for making this video possible. You can learn more at https://www.rugietmen.com/. Make sure to like and follow VeteranLife for more videos and content like this.'

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