'40 Best MedBall & SlamBall Exercises to spice up your Bootcamp & Fitness Training Program'

Posted Jan 20

'How to use a medball - medicinball & slamball during a bootcamp and fitness training program. These 40 exercises will give you enough inspiration to spice up your coaching sessions for the next 100 workouts! This video shows the best exercises for a total body workout and give you great results for your abs, butt and arms!  Don\'t forget to subscribe to my channel to get updated when i release more fitness video\'s to spice up your work-out programs. And please give a thumbs up if you like the video!   Do you like the music?  Song 1: [Boiler - Discotheque] https://www.youtube.com/watch?v=c2Uk3Nf0z-o For more Copyright free music subscribe to http://spinnin.Ink.to/copyrightfreemusic  Song 2: [Madison Mars - Atom] https://www.youtube.com/watch?v=Mgb7w0eFYxQ For more Copyright free music subscribe to http://spinnin.Ink.to/copyrightfreemusic' 

Tags: fitness , Workout , abs , exercise , body , strength , arms , exercises , butt , best , routine , crossfit , legs , power , conditioning , bootcamp , session , program , abdominal , great , fitspo , fitspiration , total , Slam , med , slamball , medball , Medicin

See also: Crossland X , motivational speech , Fight , mincir , pi , yash , BU , bruno mars , at home , Recipes

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